Excercise Your Way to Glowing Skin
Good news: it doesn’t take intense exercise to rev your skin’s engine. (In fact, too much exercise can age you.) But getting the right amount on a daily basis can regulate hormone levels, boost immunity and increase blood flow to skin, creating a perfect storm of exercise-induced glow. Get Dr. Lancer’s take on youth-enhancing exercise in his latest video interview with Sally Lyndley.