Sleep Your Way to Healthier-Looking Skin

Waking up to beautiful-looking skin is not a dream. Adequate sleep is vital for skin health. It’s a dynamic time when your body and mind rebalance. Sleep loss can lead to dull-looking skin, dark circles under the eyes, and eventually fine lines. Knowing the body repairs itself and builds up energy for the next day during deep sleep, that’s why I am such a strong advocate of the importance of quality sleep. It’s essential if you want to wake up looking and feeling refreshed.

In addition to ensuring your body receives restful sleep to achieve your dream skin, it is important to follow a regular skincare regimen using quality products. After being out and about all day, your skin needs to be cleansed and moisturized with quality skincare products to help maintain its youthful appearance. You can also do your part to promote healthy-looking skin with a high-performance night treatment. A quality, facial cream designed for use at night, can help replenish skin that needs an extra boost of hydration.

Investing in a high-quality night cream to use all year around means you can steep skin in moisture while you sleep so you are hydrated and glowing when you wake. When I formulated my line of advanced, targeted treatments, I did it to further enhance the results of The Method, my signature three-step regimen of Polish, Cleanse and Nourish. With Intensive Night Treatment, you can go to sleep knowing you are providing your skin with the essential fatty acids and antioxidants that help it retain moisture and look younger. The fact that it’s a nighttime product means it is designed to be applied during the hours of sleep, when the body is most open to receiving skincare benefits.

At the heart of the formula, this luxurious anti-aging cream is developed with skin beneficial hydrating agents including Hylaplex™ and Maruala Oil which provide a moisture barrier, helping skin retain healthy hydration for a smoother, plumper appearance and renewed radiance. It also helps hydrate skin to improve the appearance of wrinkles.

Sleep does wonders for us, and beauty sleep is not just a concept. Getting your beauty sleep will help you achieve that all-over luminescence we all desire. Once you are on a good sleep schedule, you will be surprised to see the difference in your life – mentally, emotionally and physically.