Younger-Approved Recipe: Easy Baked Salmon

Lancer - Younger - SalmonFor an ultra-easy dinner that’s packed with the kind of healthy omega oils that make skin glow, serve this YOUNGER-approved baked salmon recipe alongside a green salad or steamed veggies.

Ingredients:

1 lb. wild-caught salmon
2-3 organic lemons
Olive oil

PepperDirections:

Line a glass baking dish with sliced lemons. Lay a 1 lb. salmon filet on top of lemons, and drizzle with olive oil. Add pepper and desired spices to taste (but skip the salt!). Bake at 375 degrees for 20-25 minutes, or until the middle of the filet is cooked through.

Want more tips on eating healthy for your skin? Pick up a copy of Dr. Lancer’s book YOUNGER: The Breakthrough Anti-Aging Method for Radiant Skin here.

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5 Minutes With… Celebrity Stylist Cristina Ehrlich

LSC-5MinutesWithCristinaEhrlich

One of the most powerful stylists in Hollywood, Cristina Ehrlich dresses established A-listers such as Penelope Cruz and Tina Fey as well as buzzed-about newcomers like Margot Robbie, Allison Brie and Greta Gerwig. Of course, glowing skin is the ultimate red carpet accessory, and Ehrlich is no stranger to the ins and outs of celebrity skincare. She took five minutes out of her stuffed schedule to chat with us:

Lancer Skincare: What difference does good skin care make in your line of work?

Cristina Ehrlich: It’s absolutely everything. Basically what I do, which is to help women get ready for a red carpet, is learning by example. When my clients come into my office I have to be a representation of what I will help them achieve; clients turn to me for advice across the board. There is a dietary aspect to my work as well – understanding the healthy way of getting red carpet-ready, and how that parlays into their physical shape. Most importantly, it comes down to their skin being the essential accessory. So much of what we’re doing is finding the colors that give them that sought after glow. And while many people believe this may be makeup, it is really a combination of healthy, beautiful skin, a beautiful shape, and the perfect color combinations. You see a client numerous times before an event – how they stand, which way they face the camera, how they feel, how they look, and it all starts with caring for their skin and body.

LS: Are there certain skin issues that you find common among clients that need covering up?

CE: The number one thing I have come to see and understand when seeking beauty is the value, the necessity, and the importance of water – for hydration and for energy. We have been taught to treat the symptoms in our life. Tired? Eat sugar, drink coffee. But you have to understand what gives you real energy, what will keep you glowing, that is water. Traveling, moving from location to location, being in filtered air, you need to stay hydrated to look good. It was not until I incorporated this into my own life that I saw how important it was for my clients to follow the same standard of hydration.

LS: Do you have a favorite product in the Lancer Skincare range?

CE: First of all, the Polish has literally changed the texture of my skin. It’s amazing, and I’m addicted. But my absolute favorite, favorite product has to be the Advanced C Radiance Cream. I put it all over my face, neck, chest – it feels like velvet and preps skin perfectly for moisture and SPF. It’s even better than a date with a hot guy!

LS: What’s your best get-glowing-quick tip?

CE: Time in a steam room is incredibly relaxing and rejuvenating for the mind and body, and of course, exercise. SoulCycle and hot yoga are my go-tos. And after all that – sleep and water.

LS: We’ve heard you had an interesting experience with Dr. Lancer that extended beyond mere skincare.

CE: During a routine follow up appointment, he inquired about my marital status and then proceeded to describe the exact type of man that he thought would best suit me, and was dead on. He’s a dermatologist, but his services extend to the mind and body! It was like having a life coach in the room with me. Dr. Lancer is adamant about the connection between your personal wellbeing and the health of your skin. I have never known another dermatologist to care for their patients the way he does.

LS: Why do you think The Method works so well for you?

CE: In general, I tend to be a highly disciplined and routine-oriented person, and Lancer Skincare is the first dermatological experience I’ve had that mimics the discipline I have in my life. Dr. Lancer and his team put me on a regimen perfectly suited to my life that has completely changed my skin for the better.

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