10 Tips for Flawless Skin This Year – Infographic

10 Tips for Flawless Skin This Year
10 Tips for Flawless Skin This Year

Make your skin glowing and radiant for the season! Apply these 10 easy tips to have flawless skin.

  1. Avoid hot water for showers & baths. Excessive heat dries out skin.
  2. Apply sunscreen more frequently—once in the morning won’t protect you all day.
  3. Eat fresh food – preferably organic.
  4. Avoid eating yeast & sugar. An overflow in your body causes inflammation.
  5. Remove make-up before sweat-inducing exercise.
  6. Get regular facials from a licensed aesthetician.
  7. Wash your pillowcase every week with a fragrance-free, gentle laundry detergent.
  8. Don’t touch your face! And clean anything that does touch your face (like cellphones).
  9. See your dermatologist for an annual head-to-toe skin exam.
  10. Prevent visible signs of aging & maintain youthful skin by investing in high-end skincare.

[SOURCE]

Dr. Lancer. Younger: The Breakthrough Anti-Aging Method for Radiant Skin. p. 11-6, 15, 155, 162-76, 184, 189, 200-1.