Younger-Approved Recipe: Green Scramble
Getting your day started with a delicious, healthy breakfast that’s packed with protein and nutrients will give you the energy you need to get through the day – and the encouragement to stick with healthy meal choices for lunch and dinner! Â Pair this YOUNGER-approved kale, zucchini and egg scramble with a fresh pressed green juice to really amp up your veggie intake.
Green Scramble
Ingredients:
handful of washed, chopped dino kale
half a zucchini, diced
1 tbs diced onions
2 organic eggs
toasted sesame oil
pepper to taste
1. Â Add a splash of toasted sesame oil and diced onions to a non-stick pan over medium/high heat
2.  Add handful of kale and sauté for 3-4 minutes, or until soft (add pepper if desired, but skip the salt!)
3.  Add zucchini, sauté until soft (about 2-3 min)
4.  Whisk eggs together in a separate bowl.  Once combined, pour over sautéed veggies in the pan, mixing to combine ingredients.
5. Â Continue to cook eggs until light and fluffy. Â Once they are no longer liquid, remove from the heat and enjoy!
Want more tips on eating healthy for your skin? Pick up a copy of Dr. Lancer’s book YOUNGER: The Breakthrough Anti-Aging Method for Radiant Skin here.